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Parmesan Cheese (Hard)
Parmesan Cheese (Hard)
Common serving sizes
50 g
Cals
196
Fat
12.92 g
Carbs
1.61 g
Prot
17.88 g
There are 196 calories in 50 grams of Parmesan Cheese (Hard).
Nutrition Facts
Serving Size
50 g
per serve
Energy
820 kj
196 kcal
Protein
17.88g
Fat
12.92g
Saturated Fat
8.205g
Polyunsaturated Fat
0.284g
Monounsaturated Fat
3.758g
Cholesterol
34mg
Carbohydrates
1.61g
Sugar
0.4g
Fibre
0g
Sodium
801mg
Potassium
46mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
392
Related types of Parmesan Cheese
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Parmesan Cheese (Low Sodium)
Goats Cheese (Hard)
Parmesan Cheese (Fat Free Topping)
View More
Australia