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Parmesan Cheese (Hard)
Parmesan Cheese (Hard)
Common serving sizes
60 g
Cals
235
Fat
15.5 g
Carbs
1.93 g
Prot
21.45 g
There are 235 calories in 60 grams of Parmesan Cheese (Hard).
Nutrition Facts
Serving Size
60 g
per serve
Energy
984 kj
235 kcal
Protein
21.45g
Fat
15.5g
Saturated Fat
9.846g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
4.509g
Cholesterol
41mg
Carbohydrates
1.93g
Sugar
0.48g
Fibre
0g
Sodium
961mg
Potassium
55mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
392
Related types of Parmesan Cheese
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Parmesan Cheese (Low Sodium)
Goats Cheese (Hard)
Parmesan Cheese (Fat Free Topping)
View More
Australia