Parmesan Cheese (Hard)

Common serving sizes
Cals
235
Fat
15.5 g
Carbs
1.93 g
Prot
21.45 g
There are 235 calories in 60 grams of Parmesan Cheese (Hard).
Nutrition Facts
Serving Size
60 g
per serve
Energy
984 kj
235 kcal
Protein
21.45g
Fat
15.5g
Saturated Fat
9.846g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
4.509g
Cholesterol
41mg
Carbohydrates
1.93g
Sugar
0.48g
Fibre
0g
Sodium
961mg
Potassium
55mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Parmesan Cheese

Related types of Cheese

See also