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Pistachio Nuts
Pistachio Nuts
Common serving sizes
1 kernel
1 oz (49 kernels)
30 g
1 cup
Cals
167
Fat
13.33 g
Carbs
8.39 g
Prot
6.18 g
There are 167 calories in 30 grams of Pistachio Nuts.
Nutrition Facts
Serving Size
30 g
per serve
Energy
699 kj
167 kcal
Protein
6.18g
Fat
13.33g
Saturated Fat
1.632g
Polyunsaturated Fat
4.036g
Monounsaturated Fat
6.996g
Cholesterol
0mg
Carbohydrates
8.39g
Sugar
2.29g
Fibre
3.1g
Sodium
0mg
Potassium
308mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 kernel
4
1 oz
(49 kernels)
158
100 g
557
1 cup
685
Related types of Pistachios
Dry Roasted Pistachio Nuts (without Salt Added)
Dry Roasted Pistachio Nuts (with Salt Added)
View More Pistachios Nutritional Info
Related types of Nuts
Mixed Nuts
Cashew Nuts
Peanuts
Walnuts
Pecan Nuts
Almonds
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Peanuts (with Salt, Boiled, Cooked)
Dried Pinyon Pine Nuts
Pine Nuts (Pignolias)
Almond Butter Nuts (without Salt Added)
Acorns Nuts
View More
Australia