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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Common serving sizes
100 g
1 cup of pitted
Cals
264
Fat
0.26 g
Carbs
68.67 g
Prot
0.94 g
There are 264 calories in 1 cup of pitted Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 cup of pitted
per serve
Energy
1103 kj
264 kcal
Protein
0.94g
Fat
0.26g
Saturated Fat
0.021g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.17g
Cholesterol
0mg
Carbohydrates
68.67g
Fibre
2.6g
Sodium
50mg
Potassium
232mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
101
1 cup of pitted
264
Related types of Plums
Plums (Solids and Liquids, Water Pack, Canned)
Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Prune
View More Plums Nutritional Info
Related types of Fruit
Strawberries
Peaches
Apples
Bananas
Raspberries
Oranges
View More Fruit Nutritional Info
See also
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
Australia