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Pork Chops (Center Rib, Boneless, Cooked, Braised)
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Common serving sizes
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
100 g
1 lb
Cals
255
Fat
15.79 g
Carbs
0 g
Prot
26.29 g
There are 255 calories in 100 grams of Pork Chops (Center Rib, Boneless, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1067 kj
255 kcal
Protein
26.29g
Fat
15.79g
Saturated Fat
6.12g
Polyunsaturated Fat
1.32g
Monounsaturated Fat
7.21g
Cholesterol
73mg
Carbohydrates
0g
Fibre
0g
Sodium
40mg
Potassium
387mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 113 g)
207
100 g
255
1 lb
1157
Related types of Pork Chops
Grilled or Baked Breaded or Floured Pork Chop
Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
Fried Pork Chop
Grilled or Baked Pork Chop
View More Pork Chops Nutritional Info
Related types of Pork
Pork Spareribs
Minced Pork
Pork Roast
Pork Loin (Tenderloin)
Pork
View More Pork Nutritional Info
See also
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Boneless, Cooked, Grilled)
Pork Chops or Roasts (Center Rib, Boneless)
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
View More
Australia