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Puffed Millet
Puffed Millet
Common serving sizes
1 cup
100 g
Cals
74
Fat
0.71 g
Carbs
16.8 g
Prot
2.73 g
There are 74 calories in 1 cup of Puffed Millet.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
311 kj
74 kcal
Protein
2.73g
Fat
0.71g
Saturated Fat
0.144g
Polyunsaturated Fat
0.425g
Monounsaturated Fat
0.154g
Cholesterol
0mg
Carbohydrates
16.8g
Sugar
0.12g
Fibre
0.6g
Sodium
1mg
Potassium
8mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
74
100 g
354
Related types of Cereal
Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Millet
Millet (Cooked)
Puffed Wheat Cereal (Presweetened)
Millet Bread
Puffed Wheat Cereal (Fortified)
View More
Australia