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Red Leaf Lettuce
Red Leaf Lettuce
Common serving sizes
1 leaf inner
1 leaf outer
1 cup of shredded
100 g
1 head
Cals
16
Fat
0.22 g
Carbs
2.26 g
Prot
1.33 g
There are 16 calories in 100 grams of Red Leaf Lettuce.
Nutrition Facts
Serving Size
100 g
per serve
Energy
67 kj
16 kcal
Protein
1.33g
Fat
0.22g
Carbohydrates
2.26g
Sugar
0.48g
Fibre
0.9g
Sodium
25mg
Potassium
187mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf inner
-
1 leaf outer
3
1 cup of shredded
4
100 g
16
1 head
49
Related types of Lettuce
Mixed Salad Greens
Green Leaf Lettuce
Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Arugula Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Onions
Spinach
Carrots
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Bay Leaf
Coriander Leaf (Dried)
Red Cabbage
Spinach (Chopped or Leaf, Frozen)
Red or Cayenne Pepper
View More
Australia