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Roasted Unsalted Hulled Sunflower Seeds
Roasted Unsalted Hulled Sunflower Seeds
Common serving sizes
1 oz, with hulls, edible yield
1 serving (17 g)
1 cup, with hulls, edible yield
100 g
1 cup of hulled
Cals
592
Fat
51.3 g
Carbs
22.89 g
Prot
20.06 g
There are 592 calories in 100 grams of Roasted Unsalted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2477 kj
592 kcal
Protein
20.06g
Fat
51.3g
Saturated Fat
7.068g
Polyunsaturated Fat
34.294g
Monounsaturated Fat
8.063g
Cholesterol
0mg
Carbohydrates
22.89g
Sugar
3.11g
Fibre
10.6g
Sodium
3mg
Potassium
483mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, with hulls, edible yield
89
1 serving
(17 g)
101
1 cup, with hulls, edible yield
272
100 g
592
1 cup of hulled
799
Related types of Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (without Salt)
Oil Roasted Sunflower Seed Kernels (without Salt)
Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Hulled Sunflower Seeds
View More Sunflower Seeds Nutritional Info
Related types of Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
View More Seeds Nutritional Info
See also
Roasted Salted Hulled Sunflower Seeds
Oil Roasted Sunflower Seeds (with Salt Added)
Roasted Unsalted Hulled Pumpkin and/or Squash Seeds
Toasted Sunflower Seeds (with Salt Added)
Roasted White Sesame Seeds
View More
Australia