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Rye Melba Toast (Includes Pumpernickel)
Rye Melba Toast (Includes Pumpernickel)
Common serving sizes
1 toast
100 g
Cals
19
Fat
0.17 g
Carbs
3.86 g
Prot
0.58 g
There are 19 calories in 1 Rye Melba Toast (Includes Pumpernickel).
Nutrition Facts
Serving Size
1 toast
per serve
Energy
81 kj
19 kcal
Protein
0.58g
Fat
0.17g
Saturated Fat
0.023g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Carbohydrates
3.86g
Fibre
0.4g
Sodium
45mg
Potassium
10mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 toast
19
100 g
389
Related types of Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
View More Rye Bread Nutritional Info
Related types of Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Texas Toast
Toasted White Bread
View More Toast Nutritional Info
See also
Melba Toast
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
Wheat Melba Toast
Melba Toast (without Salt)
Pumpernickel Bread
View More
Australia