Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Rye Melba Toast (Includes Pumpernickel)
Rye Melba Toast (Includes Pumpernickel)
Common serving sizes
1 toast
100 g
Cals
389
Fat
3.4 g
Carbs
77.3 g
Prot
11.6 g
There are 389 calories in 100 grams of Rye Melba Toast (Includes Pumpernickel).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1628 kj
389 kcal
Protein
11.6g
Fat
3.4g
Saturated Fat
0.453g
Polyunsaturated Fat
1.347g
Monounsaturated Fat
0.907g
Cholesterol
0mg
Carbohydrates
77.3g
Fibre
8g
Sodium
899mg
Potassium
193mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 toast
19
100 g
389
Related types of Rye Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
Toasted Marble Rye and Pumpernickel Bread
View More Rye Bread Nutritional Info
Related types of Toast
Toasted Multigrain Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Texas Toast
View More Toast Nutritional Info
See also
Melba Toast
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
Wheat Melba Toast
Melba Toast (without Salt)
Pumpernickel Bread
View More
Australia