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Shiitake Mushrooms
Shiitake Mushrooms
Common serving sizes
1 piece
1 serving (60 g)
100 g
1 cup
Cals
38
Fat
0.42 g
Carbs
6.7 g
Prot
3.02 g
There are 38 calories in 100 grams of Shiitake Mushrooms.
Nutrition Facts
Serving Size
100 g
per serve
Energy
161 kj
38 kcal
Protein
3.02g
Fat
0.42g
Saturated Fat
0.032g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
6.7g
Sugar
0.66g
Fibre
2.4g
Sodium
10mg
Potassium
394mg
Last updated
12 May 20 06:13 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
8
1 serving
(60 g)
23
100 g
38
1 cup
46
Related types of Mushrooms
Mushrooms
Portabella Mushrooms
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
View More Mushrooms Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Carrots
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Dried Shiitake Mushrooms
Shiitake Mushrooms (Stir-Fried)
Fishbowl Shiitake Mushroom - Warm Proteins
Shiitake Mushrooms (with Salt, Cooked)
Stuffed Mushrooms
View More
Australia