Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Shredded Wheat and Bran Cereal
Shredded Wheat and Bran Cereal
Common serving sizes
1 piece
1 cup
1 serving (49 g)
100 g
Cals
3
Fat
0.01 g
Carbs
0.8 g
Prot
0.12 g
There are 3 calories in 1 piece of Shredded Wheat and Bran Cereal.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
14 kj
3 kcal
Protein
0.12g
Fat
0.01g
Saturated Fat
0.002g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
0.8g
Sugar
0.01g
Fibre
0.1g
Sodium
0mg
Potassium
4mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
3
1 cup
164
1 serving
(49 g)
164
100 g
334
Related types of Raisin Bran
Bran and Malted Flour Cereal
Raisin Bran
Oat Bran Cereal
View More Raisin Bran Nutritional Info
Related types of Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
See also
Shredded Bran Wheat Cereal (Salt and Sugar Free)
Presweetened Shredded Wheat Cereal
Shredded Whole Wheat Cereal (Presweetened)
Malted Flour Bran Cereal
Puffed Wheat Cereal (Presweetened)
View More
Australia