Steamed Hard Shell Crab

Common serving sizes
Cals
53
Fat
0.92 g
Carbs
0 g
Prot
10.42 g
There are 53 calories in 1 Steamed Hard Shell Crab.
Nutrition Facts
Serving Size
1 crab (200 g live weight) (yield after cooking, shell removed)
per serve
Energy
220 kj
53 kcal
Protein
10.42g
Fat
0.92g
Saturated Fat
0.118g
Polyunsaturated Fat
0.351g
Monounsaturated Fat
0.144g
Cholesterol
51mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
312mg
Potassium
167mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Crab

Related types of Seafood

See also