Steamed Hard Shell Crab

Common serving sizes
Cals
114
Fat
1.99 g
Carbs
0 g
Prot
22.63 g
There are 114 calories in 1 pacific of Steamed Hard Shell Crab.
Nutrition Facts
Serving Size
1 pacific (450 g live weight) (yield after cooking, shell removed)
per serve
Energy
478 kj
114 kcal
Protein
22.63g
Fat
1.99g
Saturated Fat
0.255g
Polyunsaturated Fat
0.762g
Monounsaturated Fat
0.314g
Cholesterol
112mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
678mg
Potassium
363mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Crab

Related types of Seafood

See also