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Toasted Submarine Roll
Toasted Submarine Roll
Common serving sizes
1 small (14 cm long)
1 medium (20 cm long)
1 serving (91 g)
100 g
1 large (29 cm long)
Cals
181
Fat
2.81 g
Carbs
32.06 g
Prot
6.16 g
There are 181 calories in 1 small Toasted Submarine Roll.
Nutrition Facts
Serving Size
1 small (14 cm long)
per serve
Energy
758 kj
181 kcal
Protein
6.16g
Fat
2.81g
Saturated Fat
0.708g
Polyunsaturated Fat
1.276g
Monounsaturated Fat
0.721g
Cholesterol
0mg
Carbohydrates
32.06g
Sugar
4.05g
Fibre
1.4g
Sodium
310mg
Potassium
61mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(14 cm long)
181
1 medium
(20 cm long)
264
1 serving
(91 g)
279
100 g
307
1 large
(29 cm long)
378
Related types of Toast
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted Rye Bread
Toasted White Bread
View More Toast Nutritional Info
Related types of Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
Dinner Rolls
French Rolls
View More Rolls Nutritional Info
See also
Submarine Roll
Toasted Roll
Toasted Egg Bread Roll
Toasted Soft White Roll
Toasted Whole Wheat Roll
View More
Australia