Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Toasted Submarine Roll
Toasted Submarine Roll
Common serving sizes
1 small (14 cm long)
1 medium (20 cm long)
1 serving (91 g)
100 g
1 large (29 cm long)
Cals
307
Fat
4.76 g
Carbs
54.34 g
Prot
10.44 g
There are 307 calories in 100 grams of Toasted Submarine Roll.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1284 kj
307 kcal
Protein
10.44g
Fat
4.76g
Saturated Fat
1.2g
Polyunsaturated Fat
2.163g
Monounsaturated Fat
1.222g
Cholesterol
0mg
Carbohydrates
54.34g
Sugar
6.87g
Fibre
2.3g
Sodium
526mg
Potassium
103mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(14 cm long)
181
1 medium
(20 cm long)
264
1 serving
(91 g)
279
100 g
307
1 large
(29 cm long)
378
Related types of Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Texas Toast
Toasted White Bread
Toasted Rye Bread
View More Toast Nutritional Info
Related types of Rolls
French Rolls
Hamburger or Hotdog Rolls
Hard Roll
Whole Wheat Dinner Rolls
Dinner Rolls
Soft White Roll
View More Rolls Nutritional Info
See also
Submarine Roll
Toasted Roll
Toasted Egg Bread Roll
Toasted Soft White Roll
Toasted Whole Wheat Roll
View More
Australia