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Turkey Light Meat (Young Hen)
Turkey Light Meat (Young Hen)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
1/2 turkey, bone and skin removed
Cals
526
Fat
7.53 g
Carbs
0 g
Prot
107.23 g
There are 526 calories in 1 pound of Turkey Light Meat (Young Hen).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2202 kj
526 kcal
Protein
107.23g
Fat
7.53g
Saturated Fat
2.404g
Polyunsaturated Fat
1.996g
Monounsaturated Fat
1.315g
Cholesterol
263mg
Carbohydrates
0g
Fibre
0g
Sodium
272mg
Potassium
1356mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
116
1 unit
(yield from 450 g ready-to-cook turkey)
171
1 lb
526
1/2 turkey, bone and skin removed
1066
Related types of Turkey
Turkey
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey Breast Meat and Skin
View More Turkey Nutritional Info
See also
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
Turkey Leg Meat and Skin (Young Hen)
Turkey Light Meat and Skin (Young Turkey)
Turkey Breast Meat and Skin (Young Hen)
View More
Australia