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Vanilla Wafers (Lower Fat)
Vanilla Wafers (Lower Fat)
Common serving sizes
1 small
1 medium
1 large
1 cup of crumbs
100 g
Cals
353
Fat
12.16 g
Carbs
58.88 g
Prot
4 g
There are 353 calories in 1 cup of crumbs of Vanilla Wafers (Lower Fat).
Nutrition Facts
Serving Size
1 cup of crumbs
per serve
Energy
1476 kj
353 kcal
Protein
4g
Fat
12.16g
Saturated Fat
3.07g
Polyunsaturated Fat
3.11g
Monounsaturated Fat
5.235g
Cholesterol
41mg
Carbohydrates
58.88g
Sugar
30g
Fibre
1.5g
Sodium
250mg
Potassium
78mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
13
1 medium
18
1 large
26
1 cup of crumbs
353
100 g
441
Related types of Wafers
Cream Wafers
Chocolate Wafers
Sugar Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Higher Fat)
View More Wafers Nutritional Info
Related types of Biscuits
Peanut Butter Biscuits
Plain Cookie
Oatmeal Biscuits
Shortbread
Chocolate Chip Biscuits (Soft Type)
Sugar Biscuits (Includes Vanilla)
View More Biscuits Nutritional Info
See also
Vanilla Wafers
Reduced Fat Vanilla Wafers
Vanilla Puddings (Fat Free)
Chocolate Chip Biscuits (Lower Fat)
Rye Wafers
View More
Australia