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Waterchestnuts (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Common serving sizes
4 waterchestnuts
1/2 cup slices
100 g
1 lb
Cals
50
Fat
0.06 g
Carbs
12.3 g
Prot
0.88 g
There are 50 calories in 100 grams of Waterchestnuts (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
209 kj
50 kcal
Protein
0.88g
Fat
0.06g
Saturated Fat
0.016g
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
12.3g
Sugar
2.46g
Fibre
2.5g
Sodium
8mg
Potassium
118mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 waterchestnuts
14
1/2 cup slices
35
100 g
50
1 lb
227
Related types of Water Chestnuts
Waterchestnuts
View More Water Chestnuts Nutritional Info
See also
Asparagus (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
View More
Australia