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Waterchestnuts
Waterchestnuts
Common serving sizes
4 waterchestnuts
1/2 cup slices
100 g
1 lb
Cals
440
Fat
0.45 g
Carbs
108.59 g
Prot
6.35 g
There are 440 calories in 1 pound of Waterchestnuts.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1841 kj
440 kcal
Protein
6.35g
Fat
0.45g
Saturated Fat
0.118g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
108.59g
Sugar
21.77g
Fibre
13.6g
Sodium
64mg
Potassium
2649mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 waterchestnuts
35
1/2 cup slices
60
100 g
97
1 lb
440
Related types of Water Chestnuts
Waterchestnuts (Solids and Liquids, Canned)
View More Water Chestnuts Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Mushrooms
Spinach
Carrots
Onions
View More Vegetables Nutritional Info
See also
Water Chestnut
Woolworths Water Chestnuts
View More
Australia