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White and Wild Rice
White and Wild Rice
Common serving sizes
1 oz, dry, yields
100 g
1 serving (112 g)
1 cup of cooked
1 cup, dry, yields
Cals
101
Fat
1.91 g
Carbs
18.58 g
Prot
1.95 g
There are 101 calories in 1 ounce, dry, yields of White and Wild Rice.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
422 kj
101 kcal
Protein
1.95g
Fat
1.91g
Saturated Fat
0.366g
Polyunsaturated Fat
0.568g
Monounsaturated Fat
0.865g
Cholesterol
0mg
Carbohydrates
18.58g
Sugar
0.12g
Fibre
0.4g
Sodium
456mg
Potassium
37mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
101
100 g
112
1 serving
(112 g)
125
1 cup of cooked
188
1 cup, dry, yields
632
Related types of White Rice
White Rice (Long-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
View More White Rice Nutritional Info
Related types of Wild Rice
Brown and Wild Rice
White and Wild Rice (Fat Added in Cooking)
Brown and Wild Flavoured Rice
White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
View More Wild Rice Nutritional Info
Other related foods
Rice
See also
Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal)
Wild Rice
White Rice Flour
White Rice (Short-Grain)
White Rice (Glutinous)
View More
Australia