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White Rice (Medium-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Common serving sizes
100 g
1 cup
Cals
242
Fat
0.39 g
Carbs
53.18 g
Prot
4.43 g
There are 242 calories in 1 cup of White Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1012 kj
242 kcal
Protein
4.43g
Fat
0.39g
Saturated Fat
0.106g
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.121g
Cholesterol
0mg
Carbohydrates
53.18g
Fibre
0.6g
Sodium
0mg
Potassium
54mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 cup
242
Related types of White Rice
Instant White Rice
Sticky Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
White Rice (Long-Grain, with Salt, Enriched, Cooked)
White Rice (Medium-Grain, Unenriched, Cooked)
White Rice (Medium-Grain, Enriched)
White Rice (Long-Grain, with Salt, Cooked)
White Rice (Short-Grain, Unenriched, Cooked)
View More
Australia