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Wild Rice
Wild Rice
Common serving sizes
100 g
1 cup
1 lb
Cals
357
Fat
1.08 g
Carbs
74.9 g
Prot
14.73 g
There are 357 calories in 100 grams of Wild Rice.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1494 kj
357 kcal
Protein
14.73g
Fat
1.08g
Saturated Fat
0.156g
Polyunsaturated Fat
0.676g
Monounsaturated Fat
0.159g
Cholesterol
0mg
Carbohydrates
74.9g
Sugar
2.5g
Fibre
6.2g
Sodium
7mg
Potassium
427mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
357
1 cup
571
1 lb
1619
Related types of Wild Rice
Wild Rice (Cooked)
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice
Brown and Wild Rice
Brown and Wild Flavoured Rice
View More Wild Rice Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Instant Brown Rice
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Uncle Ben's Brown & Wild Rice
McCain Japanese Teriyaki Chicken with Brown & Wild Rice
100% Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Added in Cooking)
Aldi Rice & Wild Rice Vegetable Mix Tub
View More
Australia