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Winter Squash Souffle
Winter Squash Souffle
Common serving sizes
1 serving (79 g)
100 g
1 cup
Cals
62
Fat
1.76 g
Carbs
9.61 g
Prot
2.69 g
There are 62 calories in 1 serving of Winter Squash Souffle.
Nutrition Facts
Serving Size
1 serving (79 g)
per serve
Energy
261 kj
62 kcal
Protein
2.69g
Fat
1.76g
Saturated Fat
0.606g
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.595g
Cholesterol
59mg
Carbohydrates
9.61g
Sugar
4.76g
Fibre
1.7g
Sodium
131mg
Potassium
284mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(79 g)
62
100 g
79
1 cup
124
Related types of Souffle
Seafood Souffle
Cheese Souffle
Spinach Souffle
Lime Souffle
Summer Squash Souffle
Chicken or Turkey Souffle
View More Souffle Nutritional Info
Related types of Squash
Spaghetti Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Butternut Winter Squash
Yellow Summer Squash
View More Squash Nutritional Info
Other related foods
Vegetables
See also
Winter Squash
Butternut Winter Squash (Frozen)
Hubbard Winter Squash
Mashed Winter Type Squash
Acorn Winter Squash (without Salt, Cooked, Baked)
View More
Australia