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Yellow Whole Grain Corn Meal
Yellow Whole Grain Corn Meal
Common serving sizes
100 g
1 cup
1 lb
Cals
362
Fat
3.59 g
Carbs
76.89 g
Prot
8.12 g
There are 362 calories in 100 grams of Yellow Whole Grain Corn Meal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1515 kj
362 kcal
Protein
8.12g
Fat
3.59g
Saturated Fat
0.505g
Polyunsaturated Fat
1.638g
Monounsaturated Fat
0.948g
Cholesterol
0mg
Carbohydrates
76.89g
Sugar
0.64g
Fibre
7.3g
Sodium
35mg
Potassium
287mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
362
1 cup
442
1 lb
1642
Related types of Polenta
Baked or Boiled Polenta
Fried Polenta
View More Polenta Nutritional Info
See also
Yellow Whole Grain Corn Flour
White Whole Grain Corn Flour
Yellow Corn
Yellow Sweet Corn
Whole Grain Wheat Flour
View More
Australia