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Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (with Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 19 |
|
Fat 0.06 g |
|
Carbs 4.72 g |
|
Prot 0.77 g |
There are 19 calories in a 1/2 cup of mashed Zucchini (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup of mashed
Energy
80 kj
19 kcal
Protein
0.77g
Fat
0.06g
Saturated Fat
0.012g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
4.72g
Sugar
2.03g
Fibre
1.7g
Sodium
287mg
Potassium
304mg
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Australia