Zucchini (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
19
Fat
0.06 g
Carbs
4.72 g
Prot
0.77 g
There are 19 calories in a 1/2 cup of mashed Zucchini (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup of mashed
per serve
Energy
80 kj
19 kcal
Protein
0.77g
Fat
0.06g
Saturated Fat
0.012g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
4.72g
Sugar
2.03g
Fibre
1.7g
Sodium
287mg
Potassium
304mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Zucchini

Related types of Vegetables

See also