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Zucchini
Zucchini
Common serving sizes
1 slice
100 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
1 large
Cals
31
Fat
0.35 g
Carbs
6.57 g
Prot
2.37 g
There are 31 calories in 1 medium Zucchini.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
131 kj
31 kcal
Protein
2.37g
Fat
0.35g
Saturated Fat
0.073g
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Carbohydrates
6.57g
Sugar
3.39g
Fibre
2.2g
Sodium
20mg
Potassium
514mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Baby Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (Frozen)
View More Zucchini Nutritional Info
Related types of Vegetables
Onions
Carrots
Lettuce
Red Tomatoes
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Courgette
Zucchini Fritter
Muffin Break Bacon & Zucchini Frittata
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
Zucchini Bolognese
View More
Australia