Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Helga's
Wholemeal Bread
Helga's
Wholemeal Bread
Cals
188
Fat
1.3 g
Carbs
33.4 g
Prot
8 g
There are 188 calories in 2 slices (83.5 g) of Helga's Wholemeal Bread.
Nutrition Facts
Serving Size
2 slices (83.5 g)
per serve
Energy
785 kj
188 kcal
Protein
8.00g
Fat
1.30g
Saturated Fat
0.100g
Carbohydrates
33.40g
Sugar
2.00g
Fibre
4.3g
Sodium
384mg
Edit this Food
Last updated
03 Dec 23 03:30 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Related Bread from Helga's
Wholemeal Square Loaf with 10 Grains & Seeds
Wholemeal Protein Bread
Sourdough Bread
Digestive Wellbeing Barley, Seeds & Grain
Sourdough
Ancient Grains with Quinoa
View More Helga's Bread Products
More products from Helga's:
Mexican Spice Wrap
Lower Carb Wraps (45 g)
Lower Carb White
Sweet Potato Wrap
Corn Tortilla
View all Helga's Products
Other types of Bread
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
White Bread
Dinner Rolls
View More Bread Nutritional Info
Australia