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Lite n' Easy
Japanese Beef & Rice
Lite n' Easy
Japanese Beef & Rice
Cals
247
Fat
3 g
Carbs
31.5 g
Prot
21.2 g
There are 247 calories in 1 bowl (265 g) of Lite n' Easy Japanese Beef & Rice.
Nutrition Facts
Serving Size
1 bowl (265 g)
per serve
Energy
1033 kj
247 kcal
Protein
21.20g
Fat
3.00g
Saturated Fat
1.000g
Carbohydrates
31.50g
Sugar
11.80g
Fibre
3.3g
Sodium
628mg
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Last updated
16 Sep 14 12:51 AM
Source
FatSecret Platform API
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Minced Beef (Cooked)
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Roast Beef
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Other types of Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
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View More Rice Nutritional Info
Australia