Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Muffin Break
Spinach & Three Cheese Triangle
Muffin Break
Spinach & Three Cheese Triangle
Cals
482
Fat
29.9 g
Carbs
37.4 g
Prot
13.8 g
There are 482 calories in 1 serving (170 g) of Muffin Break Spinach & Three Cheese Triangle.
Nutrition Facts
Serving Size
1 serving (170 g)
per serve
Energy
2017 kj
482 kcal
Protein
13.80g
Fat
29.90g
Saturated Fat
17.400g
Carbohydrates
37.40g
Sugar
2.00g
Fibre
1.2g
Sodium
688mg
Edit this Food
Last updated
04 Jan 24 01:10 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Spinach from Muffin Break
Spinach & Fetta Roll
Spinach & Feta Roll
Spinach, Feta & Capsicum Flaky Tart
Gluten Free Spinach, Feta & Sundried Tomato
Related Cheese from Muffin Break
Ham & Cheese Tartlet (Lorraine Tartlet)
Chorizo & Caramelised Onion Tartlet
Cheese & Tomato Croissant
Gluten Free Mixed Veggies, Pesto & Cheese
Cheese & Tomato Toastie
Philadelphia Spreadable Portion Control Cheese (Snack Tub)
Other types of Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach
View More Spinach Nutritional Info
Other types of Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
View More Cheese Nutritional Info
Australia