Nature First

Breakfast Booster Chia Seeds

Cals
69
Fat
4.9 g
Carbs
0.2 g
Prot
3.1 g
There are 69 calories in 1 tbsp (15 g) of Nature First Breakfast Booster Chia Seeds.
Nutrition Facts
Serving Size
1 tbsp (15 g)
per serve
Energy
287 kj
69 kcal
Protein
3.10g
Fat
4.90g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
0.300g
Carbohydrates
0.20g
Fibre
0.2g
Sodium
0mg
Edit this Food
Last updated 16 Jun 13 04:46 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Seeds from Nature First

More products from Nature First:

Other types of Seeds