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per 1 cone (68g) - Calories: 220kcal | Fat: 10.20g | Carbs: 29.90g | Prot: 2.90g

per 1 serving (62g) - Calories: 203kcal | Fat: 11.80g | Carbs: 21.90g | Prot: 2.00g

per 1 serving (53g) - Calories: 119kcal | Fat: 4.50g | Carbs: 17.50g | Prot: 1.90g

per 4 eggs - Calories: 147kcal | Fat: 8.70g | Carbs: 13.90g | Prot: 1.80g

per 1 serving (25g) - Calories: 133kcal | Fat: 7.70g | Carbs: 14.00g | Prot: 1.80g

per 4 squares (25g) - Calories: 141kcal | Fat: 8.60g | Carbs: 14.00g | Prot: 1.80g

per 4 squares (25g) - Calories: 133kcal | Fat: 7.40g | Carbs: 15.70g | Prot: 1.10g

per serving (25g) - Calories: 118kcal | Fat: 5.20g | Carbs: 16.00g | Prot: 1.10g

per 100g - Calories: 237kcal | Fat: 12.60g | Carbs: 27.60g | Prot: 3.00g