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per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g

Other sizes: 100 g - 41kcal, 100 ml - 42kcal, more...

per 1 cup - Calories: 158kcal | Fat: 2.50g | Carbs: 26.10g | Prot: 8.10g

per 1 slice - Calories: 85kcal | Fat: 5.61g | Carbs: 1.07g | Prot: 7.27g

Other sizes: 1 cup of diced - 399kcal, 1 cup of shredded - 341kcal, 1 lb - 1370kcal, more...

per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g

Other sizes: 1 quart - 760kcal, 100 g - 76kcal, 100 ml - 80kcal, more...

per 1 bar (41 g) - Calories: 216kcal | Fat: 14.10g | Carbs: 21.81g | Prot: 3.69g

Other sizes: 1 bar (44 g) - 231kcal, 100 g - 526kcal, more...

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g

Other sizes: 1 serving, as a drink or on cereal - 50kcal, 1 serving, if in beverage - 6kcal, 100 g - 41kcal, more...

per 100 ml - Calories: 114kcal | Fat: 2.59g | Carbs: 20.31g | Prot: 2.93g

Other sizes: 1 container - 357kcal, 100 g - 119kcal, more...

per 1 cup - Calories: 120kcal | Fat: 4.68g | Carbs: 14.23g | Prot: 6.74g

Other sizes: 100 g - 49kcal, 100 ml - 51kcal, more...

per 100 g - Calories: 390kcal | Fat: 14.8g | Carbs: 68.3g | Prot: 4.1g

Other sizes: 1 cup - 702kcal, 10 pieces - 39kcal, more...

per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Prot: 8.80g

Other sizes: 1 serving - 190kcal, 100 g - 76kcal, 100 ml - 80kcal, more...