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per 100 g - Calories: 357kcal | Fat: 2.08g | Carbs: 79.26g | Prot: 7.46g

Other sizes: 1 cup - 375kcal, 1 lb - 1619kcal, more...

per 100 g - Calories: 289kcal | Fat: 2.1g | Carbs: 55.72g | Prot: 11.26g

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g

Other sizes: 1 cup of cooked, flaked - 201kcal, 1 serving - 126kcal, 1 fillet - 152kcal, more...

per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g

per 100 g - Calories: 131kcal | Fat: 1.05g | Carbs: 24.93g | Prot: 5.15g

per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g

per 100 g - Calories: 130kcal | Fat: 0.94g | Carbs: 25.04g | Prot: 5.06g

per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Prot: 4.88g

Other sizes: 1 serving - 92kcal, 100 g - 74kcal, more...

per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g

per 100 g - Calories: 271kcal | Fat: 20.18g | Carbs: 10.49g | Prot: 17.19g