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per 100g - Calories: 95kcal | Fat: 0.90g | Carbs: 11.80g | Prot: 5.70g

per 1 small tin (75g) - Calories: 81kcal | Fat: 0.60g | Carbs: 10.80g | Prot: 5.80g

per 100g - Calories: 110kcal | Fat: 1.00g | Carbs: 14.50g | Prot: 7.20g

per 100g - Calories: 105kcal | Fat: 0.80g | Carbs: 14.00g | Prot: 7.40g

per 1 salad (200g) - Calories: 308kcal | Fat: 9.20g | Carbs: 36.20g | Prot: 14.20g

per 1 serving (200g) - Calories: 241kcal | Fat: 4.20g | Carbs: 32.20g | Prot: 12.40g

per 1 serving (150g) - Calories: 98kcal | Fat: 0.80g | Carbs: 16.70g | Prot: 4.50g

per 1 serving (75g) - Calories: 94kcal | Fat: 0.80g | Carbs: 13.50g | Prot: 5.60g

per 1 serving (75g) - Calories: 26kcal | Fat: 0.30g | Carbs: 3.30g | Prot: 1.30g

per 1 serving (75g) - Calories: 71kcal | Fat: 0.50g | Carbs: 9.20g | Prot: 4.90g