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per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g

per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, more...

per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g

Other sizes: 1 cup, cooked - 229kcal, 1 cup, dry, yields - 822kcal, 1 oz, dry, yields - 150kcal, more...

per 100g - Calories: 352kcal | Fat: 6.00g | Carbs: 54.40g | Prot: 15.70g

per 100g - Calories: 368kcal | Fat: 6.10g | Carbs: 64.00g | Prot: 14.10g

per 100g - Calories: 240kcal | Fat: 5.50g | Carbs: 40.00g | Prot: 7.60g

per 100g - Calories: 376kcal | Fat: 7.30g | Carbs: 68.40g | Prot: 15.20g

per 1 serving (35g) - Calories: 30kcal | Fat: 0.30g | Carbs: 6.00g | Prot: 0.40g

per 1 serving (320g) - Calories: 397kcal | Fat: 16.30g | Carbs: 41.60g | Prot: 20.50g

per 1 serving (10g) - Calories: 24kcal | Fat: 1.40g | Carbs: 2.80g | Prot: 0.30g