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per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g

Other sizes: 1 cup - 129kcal, 1 large - 17kcal, 1 small - 9kcal, more...

per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Prot: 11.9g

Other sizes: 1 medium - 14kcal, 1 large - 17kcal, 1 small - 9kcal, more...

per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Prot: 23.60g

Other sizes: 1 serving - 145kcal, 1 mussel - 14kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 3.93g | Carbs: 4.65g | Prot: 0.24g

Other sizes: 1 cup - 870kcal, 100 g - 355kcal, more...

per 1 tbsp - Calories: 73kcal | Fat: 7.17g | Carbs: 2.49g | Prot: 0.12g

Other sizes: 1 individual packet - 56kcal, 100 g - 457kcal, more...

per 1 cup - Calories: 400kcal | Fat: 24.22g | Carbs: 38.00g | Prot: 10.71g

Other sizes: 1 tbsp - 25kcal, 100 g - 157kcal, more...

per 1 tbsp - Calories: 78kcal | Fat: 8.48g | Carbs: 0.46g | Prot: 0.18g

per 1 tbsp - Calories: 73kcal | Fat: 7.71g | Carbs: 1.00g | Prot: 0.15g

per 1 tbsp - Calories: 76kcal | Fat: 8.23g | Carbs: 0.47g | Prot: 0.16g

Other sizes: 100 g - 564kcal, 100 ml - 496kcal, more...

per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Prot: 0.06g