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"Sauerkraut"
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Sauerkraut
(Always Fresh)
per 100g - Calories: 18kcal | Fat: 0.20g | Carbs: 2.10g | Prot: 0.90g
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Polish Sauerkraut
(Sandhurst Fine Foods)
per 1 serving (50g) - Calories: 10kcal | Fat: 0.00g | Carbs: 1.70g | Prot: 0.70g
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Organic Sauerkraut
(Ceres Organics)
per 1 serving (30g) - Calories: 7kcal | Fat: 0.00g | Carbs: 1.20g | Prot: 0.50g
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Cooked Sauerkraut (Fat Added in Cooking)
per 1 cup - Calories: 47kcal | Fat: 2.47g | Carbs: 6.22g | Prot: 1.32g
Other sizes: 1 serving - 24kcal, 100 g - 32kcal,
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Sauerkraut
(Edgell)
per 100g - Calories: 20kcal | Fat: 0.10g | Carbs: 2.50g | Prot: 0.70g
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Beetroot Sauerkraut
(Kehoe's Kitchen)
per 1 serving (41g) - Calories: 50kcal | Fat: 0.00g | Carbs: 1.60g | Prot: 0.60g
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Cooked Sauerkraut
per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g
Other sizes: 1 cup - 27kcal, 1 serving - 13kcal,
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Spicy Kraut with Chilli
(The Goods)
per 1 serving (50g) - Calories: 15kcal | Fat: 0.00g | Carbs: 1.80g | Prot: 0.00g
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Original Kraut with Horseradish
(The Goods)
per 100g - Calories: 28kcal | Fat: 0.50g | Carbs: 3.60g | Prot: 1.60g
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Sauerkraut
(Marco Polo)
per 100g - Calories: 18kcal | Fat: 0.00g | Carbs: 3.40g | Prot: 1.10g
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