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per 100 g - Calories: 74kcal | Fat: 0.97g | Carbs: 2.57g | Prot: 12.77g

Other sizes: 1 cup - 168kcal, 1 large - 15kcal, 1 medium - 11kcal, more...

per 100 g - Calories: 79kcal | Fat: 0.7g | Carbs: 0.82g | Prot: 16.24g

per 100 g - Calories: 92kcal | Fat: 1.02g | Carbs: 0.0g | Prot: 19.38g

Other sizes: 1 fillet - 238kcal, 1 lb - 417kcal, more...

per 1 lb - Calories: 476kcal | Fat: 18.33g | Carbs: 0.00g | Prot: 73.21g

per 100 g - Calories: 148kcal | Fat: 6.61g | Carbs: 0.0g | Prot: 20.77g

per 100 g - Calories: 134kcal | Fat: 5.86g | Carbs: 0.0g | Prot: 19.09g

Other sizes: 1 fillet - 265kcal, 1 lb - 608kcal, more...

per 100 g - Calories: 90kcal | Fat: 1.31g | Carbs: 0.0g | Prot: 18.31g

per 1 lb - Calories: 785kcal | Fat: 19.96g | Carbs: 0.00g | Prot: 141.52g

per 1 cup - Calories: 5kcal | Fat: 0.05g | Carbs: 0.24g | Prot: 0.96g

Other sizes: 1 lb - 9kcal, 100 g - 2kcal, more...

per 100 g - Calories: 175kcal | Fat: 7.48g | Carbs: 7.79g | Prot: 17.94g