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per 1 cup - Calories: 88kcal | Fat: 1.88g | Carbs: 25.05g | Prot: 7.03g

per 1 bar - Calories: 118kcal | Fat: 4.95g | Carbs: 16.10g | Prot: 2.52g

per 100 g - Calories: 479kcal | Fat: 21.4g | Carbs: 63.7g | Prot: 11.0g

per 100 g - Calories: 255kcal | Fat: 1.2g | Carbs: 53.3g | Prot: 10.7g

Other sizes: 1 bagel - 145kcal, 1 bagel - 181kcal, 1 bagel - 227kcal, more...

per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g

per 100 g - Calories: 408kcal | Fat: 11.03g | Carbs: 72.39g | Prot: 9.22g

Other sizes: 1 cup - 453kcal, 1 serving - 224kcal, more...

per 100 g - Calories: 483kcal | Fat: 23.8g | Carbs: 62.3g | Prot: 9.8g

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1927kcal, 1 tsp - 40kcal, 100 g - 884kcal, more...

per 1 slice - Calories: 71kcal | Fat: 1.32g | Carbs: 11.94g | Prot: 3.12g

per 100 g - Calories: 397kcal | Fat: 6.3g | Carbs: 77.42g | Prot: 7.7g