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per 100g - Calories: 204kcal | Fat: 11.60g | Carbs: 0.40g | Prot: 24.60g

per 1 oz, boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0.00g | Prot: 7.97g

Other sizes: 1 medium slice - 58kcal, 1 thick slice - 87kcal, 1 lb - 943kcal, more...

per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Prot: 25.09g

Other sizes: 1 serving - 167kcal, 1 fillet - 124kcal, 1 medium - 321kcal, more...

per 1 oz, boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Prot: 6.51g

Other sizes: 1 oz, boneless - 60kcal, 1 oz, with bone (yield after bone removed) - 40kcal, 1 oz, with bone (yield after cooking, bone removed) - 38kcal, more...

per 1 stick - Calories: 110kcal | Fat: 9.92g | Carbs: 1.08g | Prot: 4.30g

per 100 g - Calories: 169kcal | Fat: 7.2g | Carbs: 0.0g | Prot: 24.27g

Other sizes: 1 fillet - 120kcal, 1 lb - 767kcal, more...

per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Prot: 20.87g

per 1 fillet - Calories: 174kcal | Fat: 9.96g | Carbs: 5.20g | Prot: 14.98g

Other sizes: 1 oz, with bone (yield after bone removed) - 44kcal, 1 oz, with bone (yield after cooking, bone removed) - 42kcal, 1 oz, boneless (yield after cooking) - 63kcal, more...

per 1 lb - Calories: 771kcal | Fat: 22.68g | Carbs: 0.00g | Prot: 132.90g

Other sizes: 1 medium slice - 48kcal, 1 thick slice - 71kcal, 100 g - 170kcal, more...

per 100 g - Calories: 140kcal | Fat: 1.77g | Carbs: 3.75g | Prot: 25.4g

Other sizes: 1 oz, boneless - 40kcal, 1 serving - 119kcal, more...