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"The Zen Hen"

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Turkey Light Meat (Young Hen) per 1 unit - Calories: 171kcal \| Fat: 2.44g \| Carbs: 0.00g \| Prot: 34.75g Other sizes: 1/2 turkey, bone and skin removed - 1066kcal, 1 lb - 526kcal, 100 g - 116kcal, more... Similar
Turkey Wing Meat and Skin (Young Hen) per 1 wing, bone removed - Calories: 470kcal \| Fat: 31.07g \| Carbs: 0.00g \| Prot: 44.64g Other sizes: 1 unit - 76kcal, 1 lb - 953kcal, 100 g - 210kcal, more... Similar
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted) per 1 unit - Calories: 211kcal \| Fat: 8.57g \| Carbs: 0.00g \| Prot: 31.39g Other sizes: 1/2 breast, bone removed - 1331kcal, 1 lb - 880kcal, 100 g - 194kcal, more... Similar
Turkey Light Meat (Young Hen, Cooked, Roasted) per 1 cup of chopped or diced - Calories: 225kcal \| Fat: 5.24g \| Carbs: 0.00g \| Prot: 41.85g Other sizes: 1 unit - 192kcal, 1 lb - 730kcal, 100 g - 161kcal, more... Similar
Turkey Breast Meat and Skin (Young Hen) per 1 unit - Calories: 232kcal \| Fat: 11.54g \| Carbs: 0.00g \| Prot: 30.05g Other sizes: 1/2 breast, bone removed - 1460kcal, 1 lb - 758kcal, 100 g - 167kcal, more... Similar
Turkey Leg Meat and Skin (Young Hen) per 1 unit - Calories: 159kcal \| Fat: 7.88g \| Carbs: 0.00g \| Prot: 20.43g Other sizes: 1 leg, bone removed - 991kcal, 1 lb - 685kcal, 100 g - 151kcal, more... Similar
Turkey Leg Meat (Young Hen, Cooked, Roasted) per 1 unit - Calories: 151kcal \| Fat: 7.46g \| Carbs: 0.00g \| Prot: 19.69g Other sizes: 1 leg, bone removed - 954kcal, 1 lb - 966kcal, 100 g - 213kcal, more... Similar
Cornish Game Hen (Skin Eaten) per 1 hen - Calories: 793kcal \| Fat: 55.48g \| Carbs: 0g \| Prot: 67.87g Other sizes: 1 leg - 148kcal, 1 wing - 54kcal, 1 oz, with bone, cooked - 52kcal, more... Similar
Roasted Cornish Game Hen (Skin Not Eaten) per 1 hen - Calories: 331kcal \| Fat: 9.59g \| Carbs: 0g \| Prot: 57.77g Other sizes: 1 wing - 17kcal, 1 leg - 64kcal, 1 breast (yield after cooking, bone and skin removed) - 120kcal, more... Similar
Cornish Game Hen (Skin Not Eaten) per 100 g - Calories: 133kcal \| Fat: 3.85g \| Carbs: 0g \| Prot: 23.20g Other sizes: 1 wing - 17kcal, 1 leg - 64kcal, 1 hen - 331kcal, more... Similar
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