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Soyco
High Protein Firm Tofu
Soyco
High Protein Firm Tofu
Cals
103
Fat
2.2 g
Carbs
2.3 g
Prot
15.9 g
There are 103 calories in 100 g of Soyco High Protein Firm Tofu.
Nutrition Facts
Serving Size
100 g
per serve
Energy
430 kj
103 kcal
Protein
15.90g
Fat
2.20g
Saturated Fat
0.400g
Polyunsaturated Fat
1.300g
Monounsaturated Fat
0.500g
Carbohydrates
2.30g
Sugar
0.40g
Fibre
4.9g
Sodium
5mg
Edit this Food
Last updated
17 Sep 23 09:31 PM
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Australia