Ingredients

1 dash black pepper

2 tsps salt

4 tbsps olive oil

1/4 cup asparagus, sliced

1 cup pieces or slices mushrooms

1 large red onion, sliced

1 cup sliced summer squash

1 cup chopped sweet red pepper

1 large yellow pepper, sliced

Directions

1.	Preheat oven to 350 °F (175 °C).
2.	In a bowl, lightly coat the mushrooms, squash, peppers, asparagus and onion in the olive oil and seasoning.
3.	Place the veggies on a non-stick tray and roast for around 25 minutes stirring regularly.
4.	Roast until veggies are tender and lightly browned.

Nutritional Summary

There are 113 calories in 1 serving of Roasted Vegetables.

Calorie Breakdown: 70% fat, 25% carbs, 5% prot.

Nutrition Facts

Serving Size

per serve

Energy

471 kj

113 kcal

Protein

1.48g

Fat

9.26g

Saturated Fat

1.293g

Polyunsaturated Fat

1.046g

Monounsaturated Fat

6.578g

Cholesterol

0mg

Carbohydrates

7.47g

Sugar

2.41g

Fibre

1.8g

Sodium

779mg

Potassium

249mg

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