Yields | Preparation Time | Cooking Time |
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2 | 10 mins | 10 mins |
1. | Drain the tofu, then wrap in several layers of kitchen paper and press firmly to dry and remove as much moisture as possible. |
2. | Mix the cornflour and Chinese 5-spice in a large mixing bowl. Cut the tofu into 2-3cm cubes and toss in the spiced cornflour until evenly dusted. |
3. | Heat the oil in a large non-stick frying pan or wok and fry the tofu on medium-high heat for about 5 minutes, turning occasionally, until crisp and golden on all sides. Set aside on a plate lined with a paper towel and sprinkle with salt and pepper. |
There are 443 calories in 1 serving of Fried Tofu.
Calorie Breakdown: 44% fat, 26% carbs, 30% prot.
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