Yields | Preparation Time | Cooking Time |
---|---|---|
15 | 15 mins | - |
1. | Remove the pit from the dates and blanch in water for a few minutes. Reserve the water to add to the mixture. Then finely chop the dates. |
2. | Mix well with all the ingredients in a bowl except for the coconut. |
3. | Roll the mixture into balls and roll in the coconut. |
4. | Place in the fridge to firm. |
There are 137 calories in 1 serving of Date Protein Balls.
Calorie Breakdown: 59% fat, 23% carbs, 18% prot.
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