Calories in Pacific West Flounder Fillets in Creamy Mushroom Sauce

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Nutrition Facts

Serving Size

1 piece (220 g)

Energy

812 kj

194 kcal

Protein

22.00g

Fat

6.80g

Saturated Fat

5.500g

Carbohydrates

11.00g

Sugar

2.00g

Last updated

13 Sep 12 07:35 PM

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Other types of Flounder

Fried Floured or Breaded Flounder

Baked or Grilled Flounder

Cooked Flounder

Fried Battered Flounder

Baked Breaded or Battered Flounder

Steamed or Poached Flounder

View More Flounder Nutritional Info

Other types of Fish

Baked or Grilled Salmon

Baked or Grilled Fish

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