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Ham, Egg & Cheese
1 serving (224g)
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Mt Franklin Lightly Sparkling (1.25L)
1 serving (1250ml)
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Mt Franklin Spring Water (600ml)
1 serving (600ml)
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Mt Franklin Lightly Sparkling Water (450ml)
1 serving (450ml)
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Mt Franklin Spring Water (350ml)
1 serving (350ml)
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BIG M Chocolate (600ml)
1 serving (600ml)
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Fuze Tea Black Tea Lemon
1 serving (500ml)
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Fuze Black Tea Peach
1 serving (500ml)
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Lipton Iced Tea (500ml)
1 serving (500ml)
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Dare Iced Coffee Double Espresso (500ml)
1 serving (500ml)
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V Energy (500ml)
1 serving (500ml)
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V Energy (250ml)
1 serving (250ml)
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Sprite (1.25L)
1 serving (1250ml)
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Coca-Cola No Sugar (1.25L)
1 serving (1250ml)
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Coca-Cola (1.25L)
1 serving (1250ml)
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Coca-Cola No Sugar (600ml)
1 serving (600ml)
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Coca Cola No Sugar (390ml)
1 serving (390ml)
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Coca-Cola (600ml)
1 serving (600ml)
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Coca-Cola (390ml)
1 serving (390ml)
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The Ultimate Toastie
1 serving (116g)
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Ham, Tomato & Cheese
1 serving (180g)
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Egg & Cheese
1 serving (181g)
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Bacon & Egg
1 serving (201g)
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B.L.T. Salad
1 serving (200g)
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B.L.T. Wrap
1 serving (151g)
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Roast Beef Sub
1 serving (206g)
|
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B.L.T. Sub
1 serving (143g)
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Chicken Classic with Pepperoni & Spicy Mayo Sub
1 serving (262g)
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Italian B.M.T. with Bacon Sub
1 serving (300g)
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Pulled Pork
1 serving (64g)
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Subway 6-Inch BBQ Pulled Pork with Bacon
1 serving (222g)
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Subway 6-Inch BBQ Pulled Pork
1 serving (208g)
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Mustard
1 serving (9g)
|
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Subdog Sausage
1 serving (53g)
|
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Subway 6-Inch Subdog
1 serving (156g)
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Salt
1 serving
|
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Pepper
1 serving
|
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Pineapple
1 serving (20g)
|
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Jalapeno Peppers (3 Rings)
1 serving (4g)
|
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Natural Cheddar Cheese (Slices)
1 serving (14g)
|
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Spicy Mayonnaise
1 serving (15ml)
|
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Garlic Aioli
1 serving (21ml)
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Veggie Patty
1 serving (90g)
|
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Turkey, Sliced
1 serving (52g)
|
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Tuna & Mayo (with Mayonnaise)
1 serving (64g)
|
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Smashed Falafel
1 serving (75g)
|
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Seafood Sensation (with Mayonnaise)
1 serving (71g)
|
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Salami
1 serving (18g)
|
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Roast Beef
1 serving (48g)
|
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Poached Egg
1 serving (44g)
|
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Meatball with Marinara Sauce
1 serving (125g)
|
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|
Leg Ham
1 serving (43g)
|
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Chicken Teriyaki
1 serving (85g)
|
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|
Buffalo Chicken
1 serving (85g)
|
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|
Wrap, Multigrain
1 serving (75g)
|
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|
Wrap, Gluten Free
1 serving (85g)
|
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|
Wrap, Flour (Large)
1 serving (85g)
|
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|
Mini White Bread
1 serving (45g)
|
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|
Mini Wheat Bread
1 serving (46g)
|
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|
Subway 6-Inch Italian Herbs & Cheese Bread
1 serving (78g)
|
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|
|
Subway 6-Inch Malted Rye Bread
1 serving (79g)
|
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|
Puree & Simple, Apple & Strawberry
1 serving (90g)
|
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Fruit Powerz Apple & Strawberry Puree
1 serving (90g)
|
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|
Fitchips
1 serving (190g)
|
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|
Roast Beef Mini Sub
1 serving (136g)
|
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|
|
Blue Cheese Dressing
1 serving (15ml)
|
|
|
|
Chicken Classic
1 serving (60g)
|
|
|
|
Spinach
1 serving (7g)
|
|
|
|
Chicken Schnitzel
1 serving (87g)
|
|
|
|
Beetroot
1 serving (21g)
|
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|
Steak & Cheese Salad
1 salad bowl (377g)
|
|
|
|
Chicken Strips
1 serving (64g)
|
|
|
|
6" Flatbread
1 serving (87g)
|
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|
6" Chicken Parmigiana Melt
1 serving
|
|
|
|
Steak & Cheese on White
1 serving (226g)
|
|
|
|
6" Chicken Schnitzel on White
1 serving (256g)
|
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|
6" Meatball on Wheat
1 serving (100g)
|
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|
Natural Swiss Cheese
1 serving (11g)
|
|
|
|
Hot Chilli Sauce
1 serving (21g)
|
|
|
|
Carrots
1 serving (7g)
|
|
|
|
Caesar Sauce
1 serving (21g)
|
|
|
|
6" Oven Roasted Chicken on White
1 serving (217g)
|
|
|
|
6" Orchard Chicken Sandwich
1 serving (247g)
|
|
|
|
6" Tuna with Cheese on Wheat
1 serving (236g)
|
|
|
|
6" Veggie Patty on Italian Herbs & Cheese
1 serving (455g)
|
|
|
|
Strawberry Smoothie (Regular)
1 serving (600g)
|
|
|
|
Strawberry Smoothie (Small)
1 serving (420g)
|
|
|
|
Mixed Berry Smoothie (Regular)
1 serving (600g)
|
|
|
|
Mixed Berry Smoothie (Small)
1 serving (420g)
|
|
|
|
Mango Smoothie (Regular)
1 serving (600g)
|
|
|
|
Mango Smoothie (Small)
1 serving (420g)
|
|
|
|
Caribbean Smoothie (Regular)
1 serving (600g)
|
|
|
|
Caribbean Smoothie (Small)
1 serving (420g)
|
|
|
|
Banana Smoothie (Regular)
1 serving (600g)
|
|
|
|
Banana Smoothie (Small)
1 serving (420g)
|
|
|
|
Tomatoes (3 wheels)
1 serving (35g)
|
|
|
|
Olives (3 rings)
1 serving (3g)
|
|
|
|
Pickles (3 Wheels)
1 serving (10g)
|
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|
|
Onions
1 serving (7g)
|
|
|
|
Lettuce
1 serving (21g)
|
|
|
|
Cucumbers (3 Slices)
1 serving (14g)
|
|
|
|
Capsicum (3 Strips)
1 serving (7g)
|
|
|
|
Processed Swiss Cheese
1 serving (12g)
|
|
|
|
Old English Style Processed Cheese (Slices)
1 serving (11g)
|
|
|
|
Mozzarella Cheese (shredded)
1 serving (14g)
|
|
|
|
Cheddar Cheese
1 serving (11g)
|
|
|
|
Tomato Sauce
1 serving (21ml)
|
|
|
|
Thousand Island Dressing
1 serving (21ml)
|
|
|
|
Sweet Chilli Sauce
1 serving (21ml)
|
|
|
|
Ranch Dressing
1 serving (21ml)
|
|
|
|
Mayonnaise
1 serving (15ml)
|
|
|
|
Marinara Sauce
1 serving (21ml)
|
|
|
|
Chipotle Southwest Sauce
1 serving (21ml)
|
|
|
|
Sweet Onion Sauce
1 serving (21ml)
|
|
|
|
Honey Mustard Sauce
1 serving (21ml)
|
|
|
|
Smoky BBQ Sauce
1 serving (21ml)
|
|
|
|
Shortcut Bacon (1 Strip)
1 serving (30g)
|
|
|
|
Wrap, Flour (Regular)
1 serving (75g)
|
|
|
|
6" Multigrain Bread
1 serving (92g)
|
|
|
|
6" Italian Herbs & Cheese
1 serving (78g)
|
|
|
|
6" Honey Oat
1 serving (80g)
|
|
|
|
Subway 6-Inch White Bread
1 serving (67g)
|
|
|
|
Subway 6-Inch Wheat Bread
1 serving (69g)
|
|
|
|
Vaalia Luscious Berries Yoghurt
1 serving (150g)
|
|
|
|
Vaalia French Vanilla Yoghurt
1 serving (150g)
|
|
|
|
M&M Cookie
1 serving (45g)
|
|
|
|
6" Sausage & Egg Breakfast Sandwich
1 serving (210g)
|
|
|
|
Mega Six Inch Breakfast Sandwich
1 serving (231g)
|
|
|
|
6" Ham, Poached Egg & Cheese
1 serving (174g)
|
|
|
|
6" Poached Egg & Cheese on Wheat
1 serving (145g)
|
|
|
|
6" Shortcut Bacon, Poached Egg & Cheese on Wheat
1 serving (166g)
|
|
|
|
Veggie Delite Wrap
1 serving (159g)
|
|
|
|
Subway Club Wrap
1 serving (218g)
|
|
|
|
Turkey & Ham Wrap
1 serving (215g)
|
|
|
|
Roasted Chicken Wrap
1 serving (223g)
|
|
|
|
Roast Beef Wrap
1 serving (214g)
|
|
|
|
Ham Wrap
1 serving (211g)
|
|
|
|
Veggie Delite Salad
1 serving (286g)
|
|
|
|
Subway Club Salad
1 serving (344g)
|
|
|
|
Turkey & Ham Salad
1 serving (341g)
|
|
|
|
Oven Roasted Chicken Salad
1 serving (376g)
|
|
|
|
Roast Beef Salad
1 serving (228g)
|
|
|
|
Ham Salad
1 serving (337g)
|
|
|
|
Tuna with Cheese Mini Sub
1 serving (148g)
|
|
|
|
Chicken Strips Mini Sub
1 serving (163g)
|
|
|
|
6" Veggie Patty on Honey Oat
1 serving (255g)
|
|
|
|
6" Tuna on Wheat
1 serving (236g)
|
|
|
|
6" Subway Melt
1 serving (241g)
|
|
|
|
6" Steak & Cheese on Wheat
1 serving (228g)
|
|
|
|
6" Subway Seafood Sensation on Wheat
1 serving (236g)
|
|
|
|
6" Pizza Sub with Cheese on Wheat
1 serving (222g)
|
|
|
|
6" Meatball Marinara Sandwich
1 serving (325g)
|
|
|
|
6" Italian B.M.T. on Italian Herbs & Cheese
1 serving (227g)
|
|
|
|
6" Chicken Fillet Breaded Chicken Sandwich
1 serving (225g)
|
|
|
|
6" Chicken Parmigiana on Wheat
1 serving (249g)
|
|
|
|
6" Veggie Delite on Wheat
1 serving (153g)
|
|
|
|
6" Chicken Teriyaki on White
1 serving (260g)
|
|
|
|
6" Subway Club on Wheat
1 serving (212g)
|
|
|
|
6" Turkey & Ham on Wheat
1 serving (209g)
|
|
|
|
6" Turkey on Wheat
1 serving (198g)
|
|
|
|
6" Oven Roasted Chicken on Wheat
1 serving (217g)
|
|
|
|
6" Roast Beef on Wheat
1 serving (201g)
|
|
|
|
6" Ham on White
1 serving (205g)
|
|
|
|
6" Chicken Strips on Wheat
1 serving (217g)
|
|
|
|
6" Roast Beef on White
1 serving (201g)
|
|
|
|
6" Chicken Teriyaki on Wheat
1 serving (260g)
|
|
|
|
6" Turkey & Ham on White
1 serving
|
|
|
|
6" Chicken Fillet
1 sandwich
|
|
|
|
6" Ham on Wheat
1 serving
|
|
|
|
6" Chicken Teriyaki on Multigrain
1 serving
|
|
|
|
Macadamia Cookie
1 serving (45g)
|
|
|
|
6" Chicken & Bacon Ranch Melt on Wheat
1 serving (276g)
|
|
|
