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Coles
Australian Lamb Slow Cooked Shanks
Coles
Australian Lamb Slow Cooked Shanks
Cals
464
Fat
24.3 g
Carbs
4.2 g
Prot
57.3 g
There are 464 calories in 1 shank (320 g) of Coles Australian Lamb Slow Cooked Shanks.
Nutrition Facts
Serving Size
1 shank (320 g)
per serve
Energy
1941 kj
464 kcal
Protein
57.30g
Fat
24.30g
Saturated Fat
10.200g
Carbohydrates
4.20g
Sugar
2.20g
Fibre
1.9g
Sodium
864mg
Edit this Food
Last updated
26 Feb 17 07:14 AM
Source
FatSecret Platform API
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Australia