Coles

Australian Lamb Slow Cooked Shanks

Cals
464
Fat
24.3 g
Carbs
4.2 g
Prot
57.3 g
There are 464 calories in 1 shank (320 g) of Coles Australian Lamb Slow Cooked Shanks.
Nutrition Facts
Serving Size
1 shank (320 g)
per serve
Energy
1941 kj
464 kcal
Protein
57.30g
Fat
24.30g
Saturated Fat
10.200g
Carbohydrates
4.20g
Sugar
2.20g
Fibre
1.9g
Sodium
864mg
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Last updated 26 Feb 17 07:14 AM
Source FatSecret Platform API
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