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Coles
Buckwheat Kernels
Coles
Buckwheat Kernels
Cals
197
Fat
1.7 g
Carbs
35.8 g
Prot
6.7 g
There are 197 calories in 1 serving (50 g) of Coles Buckwheat Kernels.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
824 kj
197 kcal
Protein
6.70g
Fat
1.70g
Saturated Fat
1.000g
Carbohydrates
35.80g
Sugar
1.00g
Fibre
5.0g
Sodium
5mg
Edit this Food
Last updated
14 Dec 20 03:35 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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Australia